Rookie Moms

Pregnancy > Parenthood

  • Finding ways to keep your tot occupied can feel like a full-time job. Being cooped up indoors is especially difficult for little ones. They tend to get a little bored and sometimes whiny! An impromptu afternoon indoors doesn’t have to be boring. When your toddler starts to get a little stir crazy and needs some… Keep Reading

    25 [Fun & Educational] Indoor Activities for Toddlers

  • You’ve probably heard that children learn best through play, and this is certainly true for babies. Sensory play, in particular, is important because it helps babies’ brains develop. As a parent, it’s gratifying to watch your baby discover new sights, sounds, colors, and textures and learn about the world around them. If you’re looking for… Keep Reading

    Sensory Play for Babies [15 Activities from 0-18 Months!]

  • As a mom, you want to make a great dinner for your family, but sometimes time is of the essence. Make your favorite pasta meals faster and more convenient with these 20 delicious Instant Pot pasta recipes. Making a family dinner has never been easier with Instant Pot and trust me, these recipes won’t disappoint.… Keep Reading

    20 Incredibly Delicious Instant Pot Pasta Recipes

20 Incredibly Delicious Instant Pot Pasta Recipes

As a mom, you want to make a great dinner for your family, but sometimes time is of the essence. Make your favorite pasta meals faster and more convenient with these 20 delicious Instant Pot pasta recipes. Making a family dinner has never been easier with Instant Pot and trust me, these recipes won't disappoint. 20 Incredibly Delicious Instant Pot Pasta Recipes Pasta dishes are every parent's go-to when it comes to feeding a family. Pasta is easy to make, quite economical, and kids love ... [Read More]

How To Not Lose Yourself in Motherhood

 I was in my therapy office sitting across from a woman who was drowning… of course not literally drowning but emotionally drowning. She had lost herself in motherhood and rightfully so- two babies back to back, husband working full-time with little help from family. (Disclaimer: this story is told with the client’s permission to encourage others.) I had previously counseled this woman through singledom and her early career days as an artist. It was an honor to see her through this new ... [Read More]

A Complete Guide for Hosting a Baby Shower on a Budget

Planning a baby shower, even on a budget, is an exciting and fun time! There’s just something really special about celebrating the arrival of a new little life into the world. However, it can also be a strain on your wallet if you don't plan carefully. Luckily, it’s totally possible to throw an amazing baby shower without breaking the bank, and it all comes down to four things: setting expectations, going digital, focusing on the necessities and getting personal. I know we all see the ... [Read More]

5 Quotes That Will [Help Break You Out of the Mom Slump]

Mom life is the most rewarding, guilt-filled ride. The juxtaposition of emotions at any given moment can fill the gamut. Mornings usually feel something like, “Feed me, cuddle me, don’t brush your hair, I need you, I can’t find my shoe, you don’t need to eat because I need to eat, but I don’t want to eat that, I need more attention, why do you need coffee, he’s touching me. I love you.” And evenings run at about the same speed. Though it’s a crazy ride, we wouldn’t get off of it for anything, ... [Read More]

Best Postpartum Underwear – 10 Great Options + Things You Should Know

And on today’s edition of things you definitely never thought about before you were pregnant; the best postpartum underwear! That’s right, you won’t be sliding right back into your pre-pregnancy panties. You and your body worked so hard creating your precious new baby, and after giving birth you are going to need to give yourself a little extra care to stay comfortable and happy. Cesarean or vaginal birth moms will both need to look into postpartum underwear to keep things all good down there. ... [Read More]

Everything to Know About Endometriosis- An Interview with Dr. Jane Frederick

March is Endometriosis Awareness Month and because this painful disorder affects so many women we wanted to reach out to someone who could provide us with answers to all the important questions. Dr. Jane Frederick, an internationally noted fertility reproductive endocrinologist, was kind enough to sit down for an interview with us. She provided so much useful information from what the disorder really is to how to minimize its effects if you are living with it. Everything to Know About ... [Read More]