Are you drinking enough water? Keep track of how many ounces you drink today. Try to get to 64.
The soft glow of aquarium tanks can be soothing for your baby. Seek out an aquarium or marine museum and make it an outing. The fish tank at our pediatrician’s office works too.
Do you tell people “No thank you” when they offer to help? It was my O.B. who first turned me on to saying “Yes”. When I was pregnant he said, “From now on, when they ask you if you want help out to your car, you say ‘Yes’.” Think of things that you feel comfortable […]