I can tell you from firsthand experience that choosing a nursing sports bra used to SUCK because the selection was so poor. Luckily, things have changed in recent years, and manufacturers realized that many new moms still enjoy staying active and need bras that work for them. Nursing breasts are hardworking and need support not to mention easy and frequent access.
Nursing Sports Bras – Here are 7 of the Best Nursing Sports Bra Options!
I absolutely love the nursing sports bras we have rounded up below and I am confident you will, too!
Kindred Bravely is one of my favorite brands for nursing and maternity wear. Their nursing workout bra is amazing for activities like walking, pilates, barre, hiking, yoga, and other light impact activities. It is made of breathable, sweat-wicking material that will keep you comfortable and dry throughout your workout.
Even at this amazing price, it has our favorite sports bra nursing feature; clip-down access. This means it’s a great bra for pumping moms also.
You don’t have to give up Lululemon just because you’re a nursing mom! The Enlite Bra is smooth and offers great support. We vote it as the best nursing sports bra for running, and that is exactly what it was designed for. Although it isn’t technically intended to be a nursing bra, the zip front makes it easy to use as one.
This is the best nursing sports bra for the “maybe I’ll get back to the gym or jog when I walk the baby, or maybe not” folks. You can use this both as a sports bra or simply your everyday nursing bra. Since it comes in at a price point of $20 t0 $35, it is definitely worth trying out.
This bra was designed to be supportive and cute with a snap clip for ease of dropping the cups just like your normal nursing bras. I haven’t tried this one, but I loved my other CAKE nursing bras and would feel comfortable recommending it.
If you do order it, make sure to do the jumping jack test before removing the tags to ensure you’re getting enough support. This is what I call the “sports bra high-impact comfort test”!
If you try out this bra, make sure to also grab the cute matching sporty boy shorts.
Gabriela, from our Rookie Mom Squad, tried out the Caden Shea Maternity Nursing Sports Bra and adored it! Here’s what she had to say:
“The Caden Shae maternity nursing sports bra is the ultimate bra for any active mom. The breathable material and adjustable straps allow for ultimate comfort. The medium support of this bra is perfect and gives the needed support without the inconvenient feeling of underwire bras. The different style of bras gives each mom the option to choose the bra that best fits their needs.”
This bra is comfy and versatile. It has the traditional one-handed closure for access to boobs. It comes in sizes up to 38G, but no A or B cups; it starts at C. However, it does have good adjustment options on the band and straps which allow you to continue wearing it as your body goes through postpartum changes.
While it obviously isn’t solely for cross fit, this nursing sports bra is definitely best suited to be worn during high-impact workouts. It’s also a great option if you like a lot of support during running. It has a zipper down the front for easy access to nurse your baby or pump.
The Body Silk Seamless Rhythm Nursing Bra is perfect if you like lounging in athleisure wear on a daily basis (don’t we all?). This bra is made of moisture-wicking fabric and has mesh panels on the side for extra comfort and support.
The Fiona is truly a great sports bra but a bit awkward for feeding (that’s kind of the trade-off you’re facing here in general). I had this bra for a brief but glorious Crossfit phase and loved it. I especially liked the hook and loop closure and that is the reason I added this to our nursing sports bra list. However, this bra won’t make for easy nursing while out and about. You’ll never get the puppies put away, especially with one hand.
While not designed to be one of these nursing or maternity bras, the Fiona does get the job done. It would be a good choice if you’re in a phase where nursing is less frequent.
When Desperate Times Call for a DIY Method
- Support. I’ve doubled up on sports bras to increase support and decrease the pain of bouncing, but that makes it nearly impossible (think: ripping off duct tape!) to breastfeed a child before or after a class.
- Access. I’ve worn standard nursing bras or other makeshift contraptions to make feeding easier only to find myself ummm… errr… holding myself while running. Not practical or comfortable.
So many things are hard to navigate as a new mom, including figuring out ways to adapt to your new body and what kind of sports bra you need to wear. It’s okay if it takes a little time to find the perfect fit, but I do hope this list has helped you narrow down what you are looking for! If you’re not ready to break a sweat, I recommend checking out our favorite nursing bras for everyday wear here!
You May Also Like:
Pin for Later- 7 Super Great Nursing Sports Bras + 1 to Avoid!
Frequently Asked Questions About Nursing Sports Bras
Can I wear a sports bra while breastfeeding?
There are some amazing sports bras made specifically for breastfeeding moms like the
Kindred Bravely Sublime Support Low Impact Nursing & Maternity Sports Bra and the Caden Shae Maternity Nursing Sports Bra.
What are the best nursing bras?
Kindred Bravely Sublime Support Low Impact Nursing & Maternity Sports Bra
Caden Shae Maternity Nursing Sports Bra
Cake Nursing Bra
Leading Lady Women’s Lace Padded Nursing Bra
Simple Wishes DLITE Bra
iLoveSIA Nursing Bras
Do you need a nursing sports bra?
You don’t technically need a nursing sports bra, but if you plan to exercise often while nursing this addition to your wardrobe will make you life much easier!
Disclosure: I received no compensation or bras for sharing my opinions with you. However, I will get a few cents if you buy through Amazon.