And on today’s edition of things you definitely never thought about before you were pregnant; the best postpartum underwear! That’s right, you won’t be sliding right back into your pre-pregnancy panties. You and your body worked so hard creating your precious new baby, and after giving birth you are going to need to give yourself a little extra care to stay comfortable and happy. Cesarean or vaginal birth moms will both need to look into postpartum underwear to keep things all good down there. ... [Read More]
Search Results for: postpartum
All About the [Mutu System] for Postpartum Health
If you’ve had a baby, you know your postpartum body simply isn’t the same as it was before motherhood. This is completely normal. Many women struggle with a so-called “baby belly,” “mummy tummy” or “postpartum pooch”. It can be hard to find any time for yourself in motherhood, let alone heading to a fitness class. Luckily, the Mutu System is empowering women to take their postpartum health into their own hands. Best of all, this program will take place right in the comfort of your ... [Read More]
How to Create a Perfect Postpartum Care Kit for Mama
As you near the big day, you’re probably focusing on what you need for labor and delivery and whether your home is ready for baby. However, it’s also important to consider what you’ll need during the postpartum period. Creating a postpartum care kit is a great way to set yourself up for an easier recovery! Not to mention, it will cut down on the need for trips to the store in the early days after you bring your newborn home. Part recovery and part comfort, the perfect postpartum care kit is ... [Read More]
How to Make a Padsicles: Simple Tips to Ease Postpartum Pain
Yes, you read that right. We are going to be going over exactly how to make postpartum padsicles, because as weird as the concept may seem mamas really deserve some relief down there. After all, bringing life into this world is no walk in the park and postpartum can be painful to our lady bits. We know you want to be enjoying your new little blessing instead of focusing on that pain! The hospital will probably give you something pretty much resembling a diaper, and we’re not saying these are ... [Read More]
Postpartum Massage: Why Every Mama Needs One!
After you have a baby, your body goes through a rollercoaster of changes. Heck, when you’re pregnant and after you have the baby, your body goes through a rollercoaster of changes. While pregnancy is a beautiful, magical, and crazy thing, our bodies do a lot of amazing things which can be stressful and hard on your mind, body, and soul. How can you help with the postpartum changes? With postpartum massages, my dears. Postpartum Massage: Why Every Mama Needs One! Massages are amazing and ... [Read More]
Postpartum Belly Binding; The Pros and Cons
Pregnancy can wreak havoc on a woman’s body. There are mood swings, sweating, cravings, swelling, and let’s not forget about the giant belly. The belly slowly grows for nine whole months and stretches your skin, your muscles, and shifts your organs around on the inside. Once your bundle of joy arrives, your body will begin healing. Postpartum belly binding can be a big help in this healing. Is Postpartum Belly Binding for You? Unless you are a celebrity who can afford a full-time ... [Read More]
