Take some walks outside with your new stroller to get some fresh air. Most babies respond well to the rhythm of the stroller, the fresh air, and changing light. Don’t push yourself too hard the first month.
C-Section sisters, no brisk walking for you, but you need to get outside. Have someone take you and your little bundle to a place other than your house for a change of scenery.
My first walk was 2 blocks. Literally. One out, one back. Take it easy.
Latest posts by Heather Flett (see all)
- The Control Freak’s Guide to packing your diaper bag - November 18, 2014
- 5 strategies to put HAPPY in your holidays - November 12, 2014
- Activity #40: Throw an Inside-Outside party - November 10, 2014