A common side effect of pregnancy is swelling of the legs and feet. One way to reduce swelling in the legs throughout your pregnancy is to wear compression socks. These are especially helpful in the second and third trimesters. Compression socks for pregnancy come in a wide variety of styles and colors which makes them easy to integrate into any maternity wardrobe. We wanted to give you better insight into why your legs swell, what compression socks do, and which sock options are best for you. You’ll be able to find the perfect pair to suit your needs, find relief, and add some personality to your wardrobe!
Why your legs swell during pregnancy
As the pregnancy progresses and the baby grows it becomes more difficult for blood flow, especially from the arms and legs, which can lead to fluid retention and swelling. Due partially to gravity and the overall design of the human body, the heart can pump to your legs and feet and ankles just fine. It is getting the fluid back up that can be difficult. This is why legs and feet can swell during pregnancy, especially after extended periods of time standing and walking.
Why you should use compression socks during pregnancy
Compression socks help to reduce swelling because they restrict your legs. This works to reduce the amount of fluid that builds up and to increase circulation. Compression socks should be tight but not uncomfortably tight, as you want healthy flow and not the feeling of being too restricted.
Top 10 best compression socks for pregnancy
There are a wide variety of styles, from the length of the compression socks to the colors and function of each pair. The following three categories were chosen because of their practicality, overall performance, and ability to be integrated into any established maternity wardrobe.
Continuing with physical activity through a pregnancy is a great way to reduce swelling in the legs. Wearing compression socks while working out is a good way to reduce swelling overall and prevent swelling post-workout.
SB SOX Compression Socks
The SB SOX Compression Socks are a solid athletic option. This brand has a large line of compression products and their full-length compression socks come in a range of colors. These pregnancy compression socks are comfortable enough to use all day. Check current pricing here!
Women’s Compression Socks by Super Socks
Another great athletic and all day compression sock is the Women’s Compression Socks by Super Socks. These come in a grey stripe, solid mint, or polka dotted and are available as a single pair or a set. You can buy these here!
Physix Gear Sport Compression Socks
Physix Gear Sport has a range of athletic compression socks and they come in a black base with your choice of accent colors. This brand offers a pack with ankle socks and full leg socks to give you options to suit your workouts. Take a look at current pricing.
Patterned and Colorful
Compression socks often come with a stigma that they’re not trendy, stylish, or comfortable. Luckily, we found these which will keep you stylish through your whole pregnancy. You want a pair of compression socks that you’ll look forward to wearing! This way they will not only help reduce swelling but fit nicely into your wardrobe.
Charmking is a great brand with a wide variety of patterns. The variety is almost endless from unique solids to crazy patterns and some neutral packs. If you’re someone who wants to have fun with your socks or wants a unique gift for the pregnant woman in your life, this brand can deliver. Buy yours today!
Another brand with plenty of unique patterns is Laite Hebe. These pregnancy compression socks come in packs of 7 with all sorts of unique patterns. You can also find them in black, neutral bases, or more colorful bases. This is a good choice for someone looking to buy a week’s worth of socks or doesn’t want to have to pick each pattern individually. Check them out here!
Quixiang Copper Compression Socks
Quixiang offers a lot of the same patterns the other brands do, but have a little more pattern and variety. They also offer their compression socks in packages of eight, which gives you the most variety per pack out of a lot of the options in the current market. Take a look at current pricing.
For patterned or colorful individual pairs of compression socks, try Iseasoo. They offer compression socks in 1 pair, 3 pairs, or 6 pair options which gives you some freedom in customizing your collection. Buy your Iseasoo socks today!
Socks don’t have to be flashy and there are plenty of neutral compression sock options. Just like traditional socks you can find a pair of compression socks in almost any color, even if you’re looking for simple white or black.
Bluemaple is the brand I’d choose first when selecting neutral compression socks. They do offer some prints and a range of solid colors. However, they also offer packs of seven in the basic neutrals. This is a great choice if you want something in traditional sock colors, or if you are looking for hints of color but a basic sock look. Here is current pricing.
Coolover is another good brand for neutral pregnancy compression socks. This brand offers a seven pack in a nude as well as white. There’s an all-black pack, black with hints of color, and a white/grey/black combo. If you like to buy your daily socks in one big bag, this is a great way to do the same with compression socks for your maternity wardrobe. Check them out here!
Iseasoo also offers a solid assortment of neutral compression socks. This brand makes buying compression socks as easy and as simple as buying your everyday socks. They offer some variety but there are enough neutral or hints of color to easily add compression socks to your wardrobe to replace your daily wear socks. Buy yours here!
When shopping for compression socks for your maternity wardrobe choose something practical. You want them to be functional and fit in seamlessly with your daily wear socks. The swelling really is no fun, but you can get through it! When that baby is in your arms everything will seem worth it.
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