June 27, 2011
Your 26th weekly challenge is to invest in a pedometer and aim for 10,000 steps each day. You’ll be surprised how many steps a mom can take just running around the house, but if you’re going to reach 10,000, you’ll need to take a walk outside for sure. This is good motivation to get some [...]
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June 6, 2011
If you are like I was, by the time my baby was 10 weeks old, I had not exercised for about 6 months. Baby Bootcamp was my re-introduction to sweating and I loved it. I am not a gym-goer in my normal life, and Baby Bootcamp was perfect for me. Here’s why: Exercising in the [...]
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