Gina Osher is The Twin Coach in Los Angeles. She bravely writes about some of the uneven feelings that twin parents may experience in hopes of helping other moms who are having the same challenge.
One of the fantasies that I had about being a mom of twins is how I would instantly love both my babies in exactly the same way. What surprised me the most when our twins were born is how very common it is for parents of multiples to feel more of a connection to one than the other. It is so rarely talked about that it causes a great deal of shame for those of us who experience it. This is not postpartum depression but rather an imbalance between how easily you connect to one twin over the other. This bond imbalance can fluctuate, shift from one child to the other and generally does not last – especially if the parent is proactive about it. This is an issue that I believe exists solely for those of us with multiples; a singleton mother may feel disconnected from her child at times, but she doesn’t have the side-by-side comparison staring her in the face which adds to the already enormous guilt.
When our children were born, our son arrived first. After 18 hours of labor he pushed his way out and was placed on my chest. He blinked at me and made a sort of mewing sound – like a kitten. I felt this huge rush of emotion and felt instantly that I wanted to love and protect him. He was a gentle, quiet, easygoing baby with plaintive cries. He needed me and he was easy to love. Our daughter was born an hour and 10 minutes after our son – right from the start she had her own ideas about how she was going to do things! She came out, red-faced and screaming. I was jarred by her loud sounds after so many hours of labor and didn’t know what to make of her. When she would cry at home she always sounded pissed off and insistent. She was more difficult to figure out. I had a hard time describing her personality when people asked. I actually felt like she liked our nanny more than me. I was having a hard time bonding. And I felt awful. Here was my little girl, so beautiful and perfect and who needed me so much. Of course I loved her. But I felt distant. It was so natural with our son. Why was it so hard with her?
At some point I began to realize that some of what I connected to in my son were personality traits of mine that I liked (being sensitive, being quiet, being cooperative). Our daughter has some of the traits I have that I struggle with (being bossy, needing to be in control, being opinionated). Also, she was just a little more difficult – she fussed more, slept less and didn’t eat as well. Things were generally tougher with her. I subconsciously compared the two of them. It was unfair to her, but he was just easier and it made it easier to want to be around him. I felt as though I wasn’t able to be the mother she wanted, as though I didn’t know how to help her. I knew I needed to spend more time with her. I needed to get to KNOW her. This insight fortunately coincided with letting our first nanny go. I had no choice but to spend all day and night with the two of them. And when my husband was available, he would sometimes take our son so I could have less on my plate and I would have alone time just with our daughter. I began to trust myself with her and to understand her cries and to know who she was. It took time and effort but suddenly I realized I was bonding with her!
Now that I am years past those days I look back and it seems so obvious that when you’re not connecting with someone you want to be close to, the best way to change things is to spend more time together. But when you’re an exhausted mom of newborn twins you aren’t always thinking clearly and sometimes you just want things to be easy – you don’t have the mental capacity for dealing with one more thing that needs your attention. Your hormones are all over the place and it is so easy to start feeling insecure and begin to doubt your capabilities. If you’re feeling this imbalanced feeling towards your babies, please know it’s normal.
In my experience, once you have determined that postpartum depression is not a factor, the greatest way to connect to your babies is to have one-on-one time with them. In the beginning this may seem strange, as the idea most of us have of twins is that they are always together. But there is nothing better you can do for your children than to let them have you all to themselves once in a while. If you care for your babies on your own, sometimes the only way to have that alone time is if one is sleeping and the other wakes early – take what you can get! It doesn’t have to be anything spectacular either. On one of our early outings I took our son to get the car washed. He loved it! As they get older, be sure to say out loud that this is special time with you and him/her. That way they are aware that even if all you’re doing is going to the supermarket, it’s special for mommy or daddy to get to be alone with me on my own without my twin!
This bonding time is helpful in so many ways – not just to bond to a twin you may have a disconnect with, but also to help your children begin to develop a sense of their identity away from their twin. You will learn things about your babies that you never could have learned if you had them together all the time. And they will learn about themselves. The earlier you start doing this the easier it will be but even if you wait until they are older, do it as soon as you can.You may hit some snags as the children get older.
If say they don’t want to leave their twin behind remember that they don’t always know what is best for them and do it anyway. They will enjoy it once they are with you. And, if it helps, you can suggest that they bring back something special for their sibling – we often stop by the dollar bins at Target to pick something out when we have our special one-on-one days.
Or the one that is going with the nanny instead of mommy may complain. This happens with us a lot. No one compares to mommy. Even if you have the greatest nanny. Even if they are going with daddy or grandma….no one is as good as mommy. Secretly, I love this. But it is very frustrating at times. The best way I’ve come up with to combat this is to make sure the other person is doing something REALLY good. For example, I will do something “boring” like run errands. Our nanny will be going somewhere really fun like the zoo or a park they love. Early on I also used to have a “Nanny Box” which had special toys that only came out when they were with their nanny. This worked for a long time.
However hard it was in the beginning, I adore my daughter and feel that I know her very well now. Our son is still an “easier” kid, still a great eater, still sweet and lovable. And she is still feisty and opinionated and a picky eater – the difference is that now I know her well enough to see that she is also extremely smart, very nurturing and incredibly kind. The difference is now I KNOW her. I never could have gotten to this place if I always had her brother next to her as a comparison.
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Thanks so much to Gina for participating in Twins Week! Read more of her thoughts at The Twin Coach.
photo credit: Holly Gillis















I really appreciate your post, Gina, both your insight and your frankness. One of the best things we did when our boys started preschool was to have a “solo adventure day” where one boy went to school and one had an adventure with me. Even now, as 7 year olds, they clearly need solo time with a parent (though one boy likes it much more than his brother.)
Joan Friedman writes about how some parents of twins are just so exhausted by the time the kids are toddlers and there is such a relief that they play together. It gives the parents a break. And yet it’s important that the children have individual relationships with the parents. It was reading her book that prompted us to have the “special adventure days.” I wish we’d done it earlier but I also think it really is never too late to start.
This was a wonderful and yes, very brave post. As a twin I definitely felt the “compare and contrast” that all twins experience, from both parents and other adults, and it is a hurtful feeling to realize people prefer your twin, for whatever reason that may be. Thank you for this!
Thank you so much! This brought tears to my eyes because I’ve been there already and they are only 9 months old! I do have to say though, that I did experience the same thing with my older kids, they are 22 months apart, and I did read somewhere that was normal also…sometimes you prefer one over the other, no reason. So when I started to feel that way with the babies, I thought two things: 1. what I had experienced before and 2. they are two different people, so of course I’m going to have two different relationship with them. I love love love the tips about one on one time. I do that now, even though they probably have no idea I do it. Sometimes it’s even nice for me to just have one when I’m running around and not stopped every two feet to talk about the “twins”. Those are also important tips for when you have other kids as well…to make sure they all see each other as individuals and not a combined unit. With my older two, I catch myself doing that alot with them…I need to be more present to that. Thanks again, Gina! always awesome!
I’m not a twin mom, but I love The Twin Coach because Gina’s advice is helpful for moms of twins and singletons. I also try to make sure both my kids have alone time without the other sibling there. It really helps.
Gina, thanks for this very insightful post. As always, it’s something that I probably would have never really thought about, but of course it makes so much sense. And thanks for bringing me to rookiemoms! Before my wife gave birth to our 11mo twins almost a year ago, I could count on three fingers the number of babies I had held in my lifetime, so needless to say it is so fantastic to learn from the experience and wisdom of all of you wonderful ladies who open your hearts and lives for the benefit of us all. Thank you!
So great. You said what I felt but couldn’t name. I love the tips. Wish I’d found you three years ago!
Thank you each for your wonderful notes. I am so glad my post helped or resonated for you all. And thank you so much to Rookie Moms for including me in Twins Week!
- Gina
Thanks for the interesting post. I just subscribed to your bog, too. I have 11 week old girl/boy twins. My babies seem a lot like yours did. I do feel lucky though that I am getting in more bonding time with each, as they are now on completely different feeding schedules from each other. The biggest issue I have been having is actually comparing the bond I feel towards the twins with what I feel towards my 2.5 yo daughter. I am very bonded with her and I get very concerned that I will never be that connected to either of these children simply because they will never experience things on their own with me (I mean in terms of developmental things). Does that make sense? I see now that I need to make space for all three of my children to feel that special bond with me. And I guess each bond will naturally be different.
Hi Stephanie, first of all, I think it’s so brave to voice that you feel that way. In my experience, it’s very normal. You’ve had 2.5 years alone with your older daughter and it’s not surprising that you are strongly bonded. One of the things I’ve learned over time is that a lot of the bonding also has to do with personalities. You twins (or one of them) may have a personality that is harder for you to relate to than your daughter’s personality – just like any adult may have a personality that requires more work. It’s not a negative thing – it just means making an adjustment.
For example, I have a friend who easily bonded with one twin son because he was very much like her, so she understood him. The other son was very different & she had to work very hard to find common ground. But when she did, it made all the difference.
Your babies are so little that I think giving yourself a little time with each and seeing EACH of them as a singleton (even for a few minutes a day) would really help your bond.
So glad you signed up for my blog, I look forward to chatting with you more!
-Gina
I must say this was the best thing I have found online about having a hard time bonding. my twins are just about four months old now. My little boy and I bonded right away even though he was gassy in the first few weeks. My little girl is a little more fussy and I have not been able to bond very well with her. My littles sound just like yours.. boy is very chill and girl is more high maintenance. I feel aweful. If I was not at work right now I would be a crying mess. Thank you for the suggestions. I am going to try to do more alone time so I can bond with her. It just breaks my heart that I am having a hard time. …
Oh Tawny, I can totally feel where you’re coming from. It really does change, but in my experience it doesn’t change on its own. We have to do some work to get to the root of things. Alone time really, really helps. Make sure you have ruled out any post partum depression (which is even MORE common among moms of multiples), and then it may help to dig a little deeper. Even now as my children are almost 5, they are still very much the same as they were when they were babies. Our son is more laid back, more compliant…easier to deal with. Our daughter is feisty, opinionated, emotional…so much like me.
I have done a LOT of soul searching and questioning about why her behavior triggers me so often. I will say though that I adore my daughter and I have learned so much from her. I really believe children choose their parents and that they are our best teachers. Give yourself some time. It’s only been 4 months. Having twins is so overwhelming on so many levels. And last, trust your instincts…if you really feel like you are having trouble bonding with her, find someone you trust to talk to about it. A good therapist can really help uncover what may be blocking you. And if it’s helpful, I am always happy to talk more about it with you – as a mom who’s been through it. 
Be well,
Gina
Hi Gina,
Thank you so much for this great post. My b/g twins are 11 days old and in the NICU (born at 32w 4days but really doing great) and I keep having overwhelming feelings of fear that my little girl and I aren’t bonded or that she doesn’t like me. Of course I think I’m having a world of feelings around them having been premature and being in the NICU..like its my fault or I did something to cause it, even though, again, they are totally thriving and will be out soon. Plus, though its hard to tell at this point, I am projecting that she looks like her dad and also likes him better. My husband is great and relaxed with both of them! I feel more at ease with my son, like I trust our bond…but with my little girl I keep feeling afraid, which makes me feel horrible. I really try to put my best foot forward each day and spend time alone with both of them and try to get to know them but by the end of the day I feel all twisted up again. Anyway-your post helped me and I really wanted to thank you.
Thank you so much for your note, Heidi. I’m sorry the beginning has been a little stressful. I totally get what you mean about projecting your fears on to the kids. I had a client that had a very hard time bonding with her daughter because the baby looked like her mother-in-law who she hated! There is something so different about the mother/daughter bond for so many women. I find it really fascinating. Please be kind to yourself and keep in mind that having babies in the NICU can make it so hard to bond the way you imagined. I am sure you are doing a wonderful job and that she knows you love her. Don’t discount that you may also have a lot of hormonal imbalances having just given birth so recently. I’m so glad the post helped. Please feel free to email me if you want to share more (or stop by my Facebook page & join the wonderful community there)! Congratulations on your delicious babies.
- Gina
[...] Gina Osher’s Rookie Moms twin post, she offers her own account of bonding with her boy/girl twins, and how at first, she [...]
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Gina – so awesome to read about your early days with your twins. I just really appreciate your honesty as always. Our twins are 3 now and life looks different from when those 6 week preemies arrived. Our son was so small at 3.15 lbs and had trouble eating and needed to be tube fed for a few days. We were fortunate to take them both home healthy after only 8 days in the NICU but knew that if he didn’t keep eating we would return to the NICU. So I definitely spent more time feeding him those first weeks and felt extremely protective. Their dad was amazing and was right there with us feeding whichever baby I didn’t have. I did feel guilty about it and as I weened them from the bottle and they started latching I could feel myself working harder with my daughter at that (I am sure in order to bond). It was slightly frustrating and very exhausting work as neither of them latched easily. In the end both our twins thrived (quickly) got on the growth charts at 4 months and I was able to balance my time and the bonding all out. My pregnancy, labour & delivery and first year (home alone with them and no help) was so challenging and difficult i didn’t feel a really calm bonding with either of them until 11 months to be honest. And it has only grown since then.
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