Activity #147: Take an extra walk
Pedometer assignment: double your average steps today. You might have to take an extra walk. Maybe you can take your extra walk by yourself when your partner gets home from work. Yes, you can take a walk in the dark. Stick to well-travelled routes and wear white if you do.
You don’t have a pedometer? You should.
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RookieMoms.com co-founder Whitney lives with her husband, son, and daughter in the San Francisco Bay Area where she writes about parenting, crafts, and activities that moms can do with babies in tow. She and Heather also publish 510Families.com
, a site for East Bay parents and are the authors of The Rookie Mom's Handbook
and Stuff Every Mom Should Know