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	<title>Comments on: Activity #572: Shred away your own baby fat</title>
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	<link>http://www.rookiemoms.com/shred-away-your-own-baby-fat/</link>
	<description>Two geeky girls&#039; guide to the first years of motherhood.</description>
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		<title>By: The Case of the Rookie Mom</title>
		<link>http://www.rookiemoms.com/shred-away-your-own-baby-fat/comment-page-1/#comment-130775</link>
		<dc:creator>The Case of the Rookie Mom</dc:creator>
		<pubDate>Mon, 18 Oct 2010 18:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/?p=1236#comment-130775</guid>
		<description>[...] for a run. Scratch that. Dawn was not cracking; it was simply dark out. Having committed myself to 30 consecutive days of the 30-Day Shred, I decided that I too would get out of bed before the kids [...]</description>
		<content:encoded><![CDATA[<p>[...] for a run. Scratch that. Dawn was not cracking; it was simply dark out. Having committed myself to 30 consecutive days of the 30-Day Shred, I decided that I too would get out of bed before the kids [...]</p>
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		<title>By: Stuff your own stocking</title>
		<link>http://www.rookiemoms.com/shred-away-your-own-baby-fat/comment-page-1/#comment-126642</link>
		<dc:creator>Stuff your own stocking</dc:creator>
		<pubDate>Thu, 24 Dec 2009 17:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/?p=1236#comment-126642</guid>
		<description>[...] 30 Day Shred DVD. Why it&#8217;s great: Excellent workout DVD that you can do in 20 minutes a day. It&#8217;s the gift that keeps on giving while also saying &#8220;you should be on the Biggest Loser&#8221; [read my pep-talking 30 Day Shred activity]. [...]</description>
		<content:encoded><![CDATA[<p>[...] 30 Day Shred DVD. Why it&#8217;s great: Excellent workout DVD that you can do in 20 minutes a day. It&#8217;s the gift that keeps on giving while also saying &#8220;you should be on the Biggest Loser&#8221; [read my pep-talking 30 Day Shred activity]. [...]</p>
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		<title>By: Bill</title>
		<link>http://www.rookiemoms.com/shred-away-your-own-baby-fat/comment-page-1/#comment-94952</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Wed, 11 Mar 2009 01:57:46 +0000</pubDate>
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		<description>Well dang, you&#039;re doing great!  I&#039;m looking forward to advancing levels, but Level 1 is still hard...I&#039;ll bump up in a couple days (I&#039;m only on &lt;a href=&quot;http://moobremoval.blogspot.com/2009/03/day-7-officially-record.html&quot; rel=&quot;nofollow&quot;&gt;Day 7&lt;/a&gt; now).  The Shredheads inspired me to start and definitely inspire me to keep going.
Unfortunately I can&#039;t do it in the mornings or I&#039;ll wake the kids up.  So I do it during their naps.  Not the ideal time, but at least I get it done.</description>
		<content:encoded><![CDATA[<p>Well dang, you&#8217;re doing great!  I&#8217;m looking forward to advancing levels, but Level 1 is still hard&#8230;I&#8217;ll bump up in a couple days (I&#8217;m only on <a href="http://moobremoval.blogspot.com/2009/03/day-7-officially-record.html" rel="nofollow">Day 7</a> now).  The Shredheads inspired me to start and definitely inspire me to keep going.</p>
<p>Unfortunately I can&#8217;t do it in the mornings or I&#8217;ll wake the kids up.  So I do it during their naps.  Not the ideal time, but at least I get it done.</p>
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		<title>By: Stephanie</title>
		<link>http://www.rookiemoms.com/shred-away-your-own-baby-fat/comment-page-1/#comment-94931</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Tue, 10 Mar 2009 20:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/?p=1236#comment-94931</guid>
		<description>Good for you! 6 a.m. is bright and early, that&#039;s for sure. I&#039;m impressed that you&#039;re diligently carving time out of your day to get heathy and fit. Very inspiring...</description>
		<content:encoded><![CDATA[<p>Good for you! 6 a.m. is bright and early, that&#8217;s for sure. I&#8217;m impressed that you&#8217;re diligently carving time out of your day to get heathy and fit. Very inspiring&#8230;</p>
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