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	<title>Comments on: Put your own oxygen mask on first</title>
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	<link>http://www.rookiemoms.com/oxygen-mask-first/</link>
	<description>Two geeky girls' guide to the first year of motherhood.</description>
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		<title>By: New Mommy Help</title>
		<link>http://www.rookiemoms.com/oxygen-mask-first/comment-page-1/#comment-106907</link>
		<dc:creator>New Mommy Help</dc:creator>
		<pubDate>Wed, 08 Jul 2009 14:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/put-on-your-oxygen-mask-first#comment-106907</guid>
		<description>This is exellent advice and a great illustration too (oxygen mask). I know myself well now as a mom and I get really cranky if I don&#039;t take care of my needs. I used to feel guilty about taking care of myself, but not anymore:).</description>
		<content:encoded><![CDATA[<p>This is exellent advice and a great illustration too (oxygen mask). I know myself well now as a mom and I get really cranky if I don&#8217;t take care of my needs. I used to feel guilty about taking care of myself, but not anymore:).</p>
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		<title>By: claribell</title>
		<link>http://www.rookiemoms.com/oxygen-mask-first/comment-page-1/#comment-106874</link>
		<dc:creator>claribell</dc:creator>
		<pubDate>Wed, 08 Jul 2009 09:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/put-on-your-oxygen-mask-first#comment-106874</guid>
		<description>i&#039;ll say &#039;cheers to that&#039; as i drink my glass of water, looking out the window at the quiet night before going in to see how i can help nearlyMabel in the wee small hours.  i know about that little guilty feeling you mention Elizabeth, but you are right, a quick mummy top up makes the midnight visits more comfy for us both.</description>
		<content:encoded><![CDATA[<p>i&#8217;ll say &#8216;cheers to that&#8217; as i drink my glass of water, looking out the window at the quiet night before going in to see how i can help nearlyMabel in the wee small hours.  i know about that little guilty feeling you mention Elizabeth, but you are right, a quick mummy top up makes the midnight visits more comfy for us both.</p>
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		<title>By: EcoLabel Fundraising</title>
		<link>http://www.rookiemoms.com/oxygen-mask-first/comment-page-1/#comment-106829</link>
		<dc:creator>EcoLabel Fundraising</dc:creator>
		<pubDate>Tue, 07 Jul 2009 20:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/put-on-your-oxygen-mask-first#comment-106829</guid>
		<description>I think we all need to be reminded of this - especially as Mothers. I&#039;m always reminding myself that no exercise means that I am not having all the energy I need to be the best Mom/Wife/Boss as possible!</description>
		<content:encoded><![CDATA[<p>I think we all need to be reminded of this &#8211; especially as Mothers. I&#8217;m always reminding myself that no exercise means that I am not having all the energy I need to be the best Mom/Wife/Boss as possible!</p>
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		<title>By: Sarah</title>
		<link>http://www.rookiemoms.com/oxygen-mask-first/comment-page-1/#comment-106826</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Tue, 07 Jul 2009 16:26:11 +0000</pubDate>
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		<description>Ha, I&#039;m learning this the hard way. I&#039;ve been pushing myself to get everything done since our baby boy was born (on June 26th!) and had to go the ER on Sunday with a nasty case of mastitis. That&#039;s a wake-up call, if ever there was one!</description>
		<content:encoded><![CDATA[<p>Ha, I&#8217;m learning this the hard way. I&#8217;ve been pushing myself to get everything done since our baby boy was born (on June 26th!) and had to go the ER on Sunday with a nasty case of mastitis. That&#8217;s a wake-up call, if ever there was one!</p>
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		<title>By: Elizabeth</title>
		<link>http://www.rookiemoms.com/oxygen-mask-first/comment-page-1/#comment-261</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Wed, 10 May 2006 18:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/put-on-your-oxygen-mask-first#comment-261</guid>
		<description>Amen sister! I too, always pee first before going to pick up my crying baby for the very same reasons. And even on my second child, I still feel a tiny twinge of guilt when I scarf down a few crackers and run to the bathroom while my son is crying in his crib. But then I remember how it feels to hold a sleeping baby when your stomach is growling and you have to pee at the same time.</description>
		<content:encoded><![CDATA[<p>Amen sister! I too, always pee first before going to pick up my crying baby for the very same reasons. And even on my second child, I still feel a tiny twinge of guilt when I scarf down a few crackers and run to the bathroom while my son is crying in his crib. But then I remember how it feels to hold a sleeping baby when your stomach is growling and you have to pee at the same time.</p>
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		<title>By: Lisa</title>
		<link>http://www.rookiemoms.com/oxygen-mask-first/comment-page-1/#comment-201</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 03 Apr 2006 19:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.rookiemoms.com/put-on-your-oxygen-mask-first#comment-201</guid>
		<description>You are so right. It is not cruel to look after your own needs once in a while. No baby benefits from an exhausted, stressed and unhappy mum. If you are happy and well then this will pass onto baby!</description>
		<content:encoded><![CDATA[<p>You are so right. It is not cruel to look after your own needs once in a while. No baby benefits from an exhausted, stressed and unhappy mum. If you are happy and well then this will pass onto baby!</p>
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