My husband is 13 inches taller than I am. This means we were unable to wear the same baby carrier without any adjustments. We face the same annoyance in our car’s non-automatic adjusting driver’s seat. Once I figured out my settings on the Björn, I memorized which changes to make after my husband used it, since he’s so much taller (and thinner less curvy!) than I am.
With some experimentation, each parent will find the right settings. The BabyBjörn front carrier straps should be adjusted for your body and your partner’s, as well as the size of your baby. For first-time use, loosen all the straps to get started.
Five steps for the best fit:
- Set the carrier for your baby’s size. Move the size adjustment buckle (clearly labeled on the “tail” of the carrier) to your baby’s approximate length. This setting doesn’t change per parent.
Pro-tip: Readjust the tail after each pediatrician well-check when you find out your baby’s new length to ensure the carrier provides the proper support for the child as he grows. - Set it for your height. The slider on the back of the carrier will be low for a tall wearer and high for a shorter one. All the rest of the straps have to do with your ummmgirth.

- Adjust the straps for your body width. Tighten those loose straps dangling next to your waist until they squeeze you gently.
- Install the baby. Which way? Around 4 months or when his neck is strong enough, you can also switch between carrying your baby facing you or facing the world. If he is sleepy or over-stimulated, you can carry him facing in, regardless of age.
- Shift it around for comfort. You can tighten or release any of the straps for comfort. If the weight/pressure on your shoulders is uncomfortable, pull the weight to your hips by lowering the back panel, moving the support belt to your hips and loosening the shoulder straps.
Wear your newborn baby up high on your chest. In this position, the baby’s weight will be carried mainly on your shoulders.
Wear your bigger baby lower down. As your child grows, re-distribute his weight from your shoulders to your hips to reduce the pressure you may feel from a heavy baby dangling from your chest.
To carry your baby lower, loosen the lower support belt straps, pull down on the back support, and pull down on the front of the carrier so that the support belt is resting evenly on your hips. Once the support belt is in a comfortable position on your hips, re-tighten the support belt. You can do all this with the baby in the carrier.
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This post was sponsored by BABYBJÖRN with whom we have worked to bring you a whole series of good stuff this summer. Find out more about the BABYBJÖRN carriers on their website.
{photo credit: whitney, wendolonia, how to be a dad}















May I suggest you give instructions for another type of carrier instead of a BB? BB’s are known “crotch-danglers” and can lead to hip dysplasia. There are many other soft-sided carriers, such as made by Ergo, Beco, or Boba, that are not crotch-danglers and put the baby in a more ergonomic position.
I’m surprised that you are featuring this particular carrier, which is regularly panned among many baby wearers. And it’s not even the most economical option out there. I’ve got to say, I’m disappointed in this review coming from people whose advice I sometimes rely on.
Thank you for these tipps. As it is clearly marked sponsored, I guess you won’t be giving tipps for other types of baby carriers? but just in case, I’m interested in a carrier I with which I could wear the baby on the back as well as the front, do you have any experience with that?
Julia, Ergo, Boba and Beco are the main carriers that you can wear on your back. These are also non-crotch danglers which are better for the baby.
@Fianna, thanks for the info. Hope others will research those to find something that works for them.
@Fianna: thank you for the information! I had heard of the Ergo before, but find it a bit expensive, but boba and beco are “new”, so maybe there is one that suits my/our needs!
[...] wore my babies All The Time and used the ergo, BABYBJÖRN, fake-moby wrap, and whatever else I could strap to my person. So, what do you guys think about [...]
Hi there Annie and Candis, we recently featured a few more choices. Thanks for your feedback.