Take some walks outside with your new stroller to get some fresh air. Most babies respond well to the rhythm of the stroller, the fresh air, and changing light. Don’t push yourself too hard the first month.
C-Section sisters, no brisk walking for you, but you need to get outside. Have someone take you and your little bundle to a place other than your house for a change of scenery.
My first walk was 2 blocks. Literally. One out, one back. Take it easy.
Latest posts by Heather Flett (see all)
- Who doesn’t like yoga pants and wine? (sponsored) - July 31, 2014
- Tech Tuesday: How I get out the door faster with Shoe Time Music - July 29, 2014
- Activity #25: Host an ugly baby (clothes) contest - July 28, 2014