From the category archives:

Sleepy

Ideas for getting baby to sleep or just enjoying the down-time

Do you need a nap mat?

All about nap mats

At their daycare and preschool, where they went from 24 months to almost age 5, my children were expected to nap on mats that were provided by the school. No, they didn’t look like the one pictured above. Probably something like this Kindermat. Parents supplied a sheet and a blanket, and our daycare provider, god […]

How to make the most of your child’s nap

In this video, I talk about why you might want to put your computer or smart phone down during your child’s nap. It’s not about unplugging, though, it’s about recharging yourself, using your downtime to refresh your energy level, your social life, or create mental space. I provide different three ways to spend your time. […]

Learn baby massage

Rookie Moms guide to infant massage

Whether you’re a naturally zen mama or a skeptic, I highly recommend learning a few techniques of infant massage (besides, nobody has to see you doing it but a small person who doesn’t speak). You can enjoy some quiet time and get to know your baby’s tiny developing body AND often get the kid to […]