Comments on: Activity #162: Give yourself the four week challenge

By: So far, I’m loving the new Scramble!

So far, I’m loving the new Scramble! — Mon, 19 Apr 2010 13:58:07 +0000

[...] really enjoyed the first Six O’Clock Scramble. I tried it out as part of a four-week challenge and then consistently turned back to it whenever I need meal-planning [...]

By: Let someone else plan your meals

Let someone else plan your meals — Mon, 19 Apr 2010 05:33:35 +0000

[...] can read more about my optimistic first week and my battle-scarred fourth week on our blog. Aside from the author’s apparent affinity for cilantro and pork, it was just all [...]

By: mama k

mama k — Sun, 07 Oct 2007 13:41:26 +0000

Good ones!
I want to try to get in that 30 min walk a day too. I’d also like to take a yoga class, but leave baby home with daddy.
Oh and kegels. That’s a good idea too.

By: Heather

Heather — Thu, 04 Oct 2007 16:11:48 +0000

The next ones on my list are:
-30 minute walk each day
-Eat fruit every day (ok, that’s Alec’s)
-Pick one day per week (for four weeks) to have an afternoon “off”
-kegels.

By: Whitney

Whitney — Thu, 04 Oct 2007 02:34:54 +0000

I just read that it takes 21 days to get into a new habit. I’m trying to decide what habit to experiment with. Flossing would indeed be a good one. I would like to try push ups and sit ups when I get out of bed… but alas, there is typically someone either calling “Mommy!” or crying for the boob when I get out of bed in the morning.